EEFitness
β Today
ποΈ Plan
Exercise
πͺ Strength
Health
π©Έ Metabolic
Recovery
Routes
Segments
πΊοΈ Map
Methodology
π― Zones
β‘ Thresholds
π Review
Calibre
ποΈ Bricks
π Data
β³ Sync
β
βοΈ
Settings
Configuration grouped by area. For connected apps and sync state, see
Sync
.
Profile
You, units, photo
Training
Zones, FTP, power curve, templates
Goals
Streaks, weekly, polarized, race day
Equipment
Bikes, shoes, gear
Data
Source priorities, dedup, audit
Advanced
LLM, account, build info
Profile
Name
Weight
Auto-synced from Intervals.icu
β
Used in all MET-based calorie estimates
Height (cm)
Date of birth
Sex
Male
Female
HRV measure
Which time-domain HRV metric the readiness card, Daily Summary and recovery calcs all show
rMSSD (recovery standard)
SDNN
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